Zack Wheeler

Mets Handling of Swarzak’s Injury May Indicate a Real Culture Change

During Spring Training, the Mets seemed to be going down the same path they always do with their handling of Yoenis Cespedes‘ wrist.  He had soreness in the wrist, and the tried to play through it.  Finally, he would get a cortisone shot and miss some games.  Considering how he has started the season, a crisis was clearly averted.  However, it did seem like the injury and how it was handled was a little too reminiscent of how things were handled under the old regime.

Over the last few seasons, the Mets had a culture where they either pressured players to play through potentially serious injuries, or they allowed players to push through without a proper examination.  We saw it time and time again.

Cespedes has sat around for days and weeks before being placed on the disabled list.  Last year, even with the Mets admitting Matt Harvey and Zack Wheeler were not at complete strength, they began the year in the rotation, and eventually, they went down with stress reactions.  The Mets were quite vocal in their criticisms about how Steven Matz needed to pitch through this injuries, and in the last two seasons, we have seen him undergo season ending surgeries.

Perhaps the biggest indication there needed to be a change was the Mets handling of Noah Syndergaard last year.  After being scratched from a start with what was believed to be biceps tendinitis, Syndergaard refused to get an MRI.  In his next start, he lasted just 1.1 innings before having to leave the game with a torn lat.  The injury cost him almost four months, and really, it helped cost the Mets the 2017 season.

Something had to change, and the Mets did so at least on paper bringing in new personnel with different ideas on how to both prevent and treat injuries.

Considering the Mets past history coupled with the somewhat questionable handling of Cespedes’ wrist injury in Spring Training, it really made how the Mets were going to handle Anthony Swarzak‘s injury an important test case.

As initially noted by Tim Britton of The Athletic, the Mets did not initially schedule any tests for Swarzak.  Theoretically, those test would not even be needed as Swarzak reportedly feeling better the next day.  And yet, in a complete change from how things were handled previously, the Mets scheduled a precautionary MRI on Swarzak.

While the reports were Swarzak “only” had a sore left oblique, the team put him on the disabled list and called up Hansel Robles.

Precautionary exams.  Putting players on the disabled list immediately.  Having a full 25 man roster available for each game.  This is a stark contrast to how injuries used to be handled with the Mets, and it is hope we will not see a repeat of the injuries which befell the Mets over the last three seasons.

As the Mets broke camp and began the season, it seemed like this year was going to be different.  Seeing how Swarzak’s injury was handled, things really might be different.

Trivia Friday – Mets Opening Day Roster

With Opening Day being yesterday, can you name the Mets Opening Day roster?  I’ll give you a hint – neither Zack Wheeler nor Hansel Robles is on it.  Good luck!


Brandon Nimmo Yoenis Cespedes Jay Bruce Asdrubal Cabrera Todd Frazier Adrian Gonzalez Kevin Plawecki Noah Syndergaard Amed Rosario Jerry Blevins Jacob deGrom Jeurys Familia Robert Gsellman Matt Harvey Seth Lugo Steven Matz AJ Ramos Jacob Rhame Paul Sewald Anthony Swarzak Travis d’Arnaud Wilmer Flores Jose Reyes Juan Lagares Phillip Evans Michael Conforto David Wright T.J. Rivera Jason Vargas

2018 Mets Player by Player Projections

As I do from time to time, we need a “completely serious” analysis and projection of each and every Mets player who is expected to contribute during the 2018 season.  While there are many prjoection systems which claim to be fool-proof, there are none that will be this accurate about the Mets:

Sandy Alderson – The other 29 GMs in baseball will be left in complete hysterics when Alderson is calling around for a right-handed reliever to help boost the team’s chances to making the postseason.

Mickey Callaway – The writers will overwhelmingly vote him as the National League Manager of the Year.  The most cited reason for giving him the award will be the fact he didn’t insist on playing his worst players or forcing his players to play through crippling injuries.

Dave Eiland– Multiple Mets pitchers will hug him for actually fixing their mechanics and for listening to them when they say they’re hurting.

Tyler Bashlor – When someone notices how similar his name is to the ABC reality show hit The Bachelor, they’ll say how “The Bashlor” is handing out strikeouts like they’re roses. We should all hate that person.

Jerry Blevins– Until he eats a sandwich, the socks given away in his honor will hang around his ankles

Bryce Brentz– He’s going to be the guy who has one or two at-bats this season, and someone is going to invoke his name as a former Met to try to sound like he knows more about the Mets than you know anything.

Jay Bruce– After a four home run game, all Mets fans will want to talk about is when he is going to move to first base.

Asdrubal Cabrera – After a slump, Callaway will move Cabrera down in the lineup causing Cabrera to bring his kids to the clubhouse and have them ask why Callaway doesn’t want them to eat.

Jamie Callahan– His wearing #43 will serve as a constant reminder that not only was he part of the return for Addison Reed, but also how the Mets turned quality MLB players into six right-handed relief prospects. That will be the worst possible sequel to I Know What You Did Last Summer.

Yoenis Cespedes – After an MVP caliber first half, he will feel like he has earned just one game of golf as a reward during the All Star Break.  He will immediately be vilified.

Michael Conforto – After a huge cut and a swing and miss, Conforto will wince for a moment thereby causing a passionate Mets fans behind home plate to have a heart attack.  This will led to a call for the netting to be filled in and for fans to have to watch the game on a tape delay.

Travis d’Arnaud– During a remarkably healthy season, he will finally be forced to catch Syndergaard, who had spent most of the seaosn with Plawecki as his personal catcher.  On the first pitch of the game, Syndergaard throws a 101 MPH fastball which immediately shatters d’Arnaud’s hand.

Jacob deGrom– After a slump, he’s going to look to grow his hair out.  Once he realizes his hair cannot possibly reach it’s old length during the 2018, he’s going to grow a really long beard and change his entrance music to “Legs” by ZZ Top.

Phillip Evans– When he cashes in his check for his postseason share, Evans will fondly remember that April pinch hitting appearance.

Jeurys Familia – After he gives up a seventh inning homer to Conor Gillaspie costing the Mets a game, fans will scream for him to pitch in the ninth inning again.

Wilmer Flores – He will be in such hysterics during his struggles in his first game in the outfield his crying on the field in 2015 will look like a case of the sniffles.

Todd Frazier– It will take many Mets fans a long time to come to grips that Jersey Boy Todd Frazier does not use a Bruce Springsteen song as his walk-up music.  That point will finally come when they realize Frank Sinatra is from Hoboken and not NYC.

Adrian Gonzalez – He will become James Loney2.0.  He will hit well enough for the Mets to stick with him, and the front office will continue to stick with him long after he has since been useful.

Robert Gsellman – As he continues to wait in Las Vegas for his opportunity to get back to the Majors, he will eventually care what Sandy Alderson thinks of him.

Matt HarveyHe’s going to pull a reverse Ben Affleck by going from The Dark Knight moniker to Daredevil.  He will earn that name by following Eiland’s instructions to throw inside with such reckless abandon to the point where people start to question if he’s gone blind.

Juan Lagares – After once again injuring his thumb on a diving attempt, the Mets will finally realize Lagares’ injures were the result of him literally using a gold glove to try to play center.  While they found the answer and solution for the thumb injuries, they will still be perplexed on how to fix his hitting.

Seth Lugo– We won’t know if people keep referring to the hook with him because of his incredible curveball or because of how Callaway won’t let him face a lineup for a third time.

Steven Matz– In addition to the sandwich he has named after him at the Se-port Deli, he will have one named after him at the cafeteria at the Hospital for Special Surgery.

Brandon Nimmo– Despite putting up great numbers, the Mets will inform Nimmo they unfortunately have to send him down to Triple-A due to a temporary roster squeeze.  When he’s still smiling through the ordeal, they will force him to seek psychological counseling.

Kevin Plawecki– On a day when the Mets are getting blown out, the frustrated Plawecki will use the last of his six mound visits to derisively tell his pitcher he can pitch better than this. The pitcher will remind him he has a better batting average than Plawecki.

AJ Ramos – After striking out Giancarlo Stanton in a Subway Series game, he’s going to go home and find his friend has moved out of their shared apartment.  Odd Couple style hilarity ensues.

Jose Reyes– One day, he will hit a triple and score on a mad dash to home plate.  He will have that old Reyes smile, and it will electrify the crowd.  It will also cause everyone to forget that he is one of the worst position players in all of baseball.

T.J. Rivera – After he comes off the disabled list, he’ll deliver in the clutch for the Mets and his teammates will honor him as the player of the game.  The Mets will make sure he’s not standing in front of Plawecki’s locker when they take a photo to tweet out.

Hansel Robles– Many will credit him with the discovery of extra terrestrials by his discovery of a UFO in the Vegas night.  Years later, Robles will sheepishly admit all he was doing was pointing up at another homer he allowed.

Amed Rosario– To the surprise of us all, Rosario will strike out looking when the pitcher throws him a pitch which he was surprised at and was not ready to swing at. Entire belief systems will be shattered.

Jacob Rhame– Like Jason Phillips, he will soon realize fans may first like you for the googles and smile in your photo, but really, they’re only going to love you if you produce.

Paul Sewald– After having spent a year with Terry Collins, he’s going to be the player most comfortable with having no defined role in the bullpen.  However, it will be an adjustment for him not having to warm up multiple times per game.

Dominic Smith – When he gets called up to the Majors as part of September call-ups, he will be late on a pitch causing his manager to believe he learned nothing from Spring Training.

Anthony Swarzak – The jokes about not knowing how to spell his name will get old by mid-April.  The jokes will be rediscovered in August when more fans tune it to a Mets team that is a surprising contender.  The jokes will continue to not be funny.

Noah Syndergaard– He will continue his “Twitter Feud” with Mr. Met.  It will be discussed ad nausesum during nationally televised games.  America will think it’s amusing only fueling the spat even further and giving no hope to Mets fans who have long since found this to be unfunny.

Jason Vargas – When Reyes introduces himself, Vargas will remind him they were teammates in 2007.  Both recall that season and will agree it never happened.

Zack Wheeler– He will be converted to a reliever, and in a surprise to us all, he will lead the league in saves. In a surprise to him that league will be the Pacific Coast League.

David Wright– He will apologize and sheepishly admit the Mets crown was an embarrassingly bad idea.  He will try to come up with a way to rectify it, but no one will listen to his ideas on the topic anymore.

Rafael Montero – Forever a Met

It seemed like finally . . . FINALLY . . . Rafael Montero was about to pitch himself off the Mets roster.  This was a long day coming for Mets fans who watched him go 6-16 with a 5.38 ERA, 1.705 WHIP, and a 5.2 BB/9 over parts of four years with the Mets.  It was a frustrating experience to watch him continuously go out and pitch and seemingly be afraid to throw a strike.

What is even more maddening about his was he was once more highly regarded than Jacob deGrom.  Remember, if Montero was healthy in 2014, it was possible deGrom would have been moved to the bullpen.  That would have largely negated deGrom’s chances of winning the Rookie of the Year, and who knows what the long term ramifications would have been for the Mets organization.

That 2014 injury was an oblique injury.  In the ensuing seasons, we have heard him complain of shoulder issues.  The result was always the same.  He complained, and the Mets would find nothing except “regular inflammation” associated with pitching.  Montero would eventually go out, and he’d pitch.  Except he wouldn’t pitch like the top prospect the Mets believed him to be.  Rather, he looked skittish and afraid to throw a strike.

Now that we have the news Montero has a complete tear of his UCL which will likely require season ending Tommy John surgery.  We at least have to contemplate if Montero’s issues were really injury and not a talent or mental issue.

Look, the Mets record on handling injuries is disgustingly poor.  Time and again, we have seen pressure injured players to play, and we have seen them make mistake after mistake after mistake while learning nothing.  Just look at last year.  The Mets believed Matt Harvey would not be at full strength until May.  The team originally wanted to have Zack Wheeler start the year in Extended Spring Training.  However, when there were other injuries, the team opted to push these two to pitch instead of looking to grab a Scott Feldman off the scrap head and offer him a Major League job.

No, the Mets gambled on the core of their team, and they wound up losing both pitchers to stress reactions.  The most disturbing discovery was the muscles in Harvey’s pitching shoulder had actually atrophied.  That might not have been the case had the team let Harvey get to full strength.

Overall, the Mets have continued to mishandle the injury issues with their pitchers.  They don’t require Noah Syndergaard to get an MRI before a start.  They challenge Steven Matz to pitch through what was described as a massive bone spur in his pitching elbow.  Through all of it, the team wound up with further injured pitchers who provided diminishing returns.

Maybe that was the case all along with Montero.  Maybe not.  What we do know is he’s going to stick around long enough for the Mets to discover if it was how they handled his injuries rather than how they handled his development.

Five Aces Will Finally Pitch In The Same Rotation

With Noah Syndergaard and Steven Matz starting the year in Triple-A, and the Mets discovering Zack Wheeler tore his UCL on the eve of Spring Training, we knew the Five Aces weren’t going to pitch in the same rotation in 2015.  After winning the pennant that year, the Mets set their sights on 2016 to be the year the team not only won the World Series, but also as the year their plan would all come to fruition.

That was until Wheeler had a number of set-backs costing him the entire 2016 season.  But it was more than just Wheeler.  Matt Harvey would have a lost season culminating with a Thoracic Outlet Syndrome diagnosis.  Jacob deGrom needed ulnar nerve transplantation surgery.  Matz had one of his typically injury plagued seasons with him needing season ending surgery to remove what was described as a massive bone spur from his pitching elbow.

That made 2017 the year . . . until it wasn’t.  Despite many believing neither Harvey nor Wheeler were ready to begin the season in the rotation, they ultimately did due to injuries.  However, that did not mean the Five Aces would not begin the year in the same rotation as Matz once again had elbow issues.

After Matz, it was Syndergaard with a torn lat.  Then Harvey and Wheeler would each go down with stress reactions to their pitching arms.  While not confirmed, this may have been the result of them team pushing them too hard to start the season.  Ultimately, after 13 starts, the Mets discovered what was wrong with Matz; he had the same nerve injury deGrom had the previous season.

This offseason was the offseason the Mets front office became more realistic.  The team signed Todd Frazier to play third base all but admitted David Wright would not be able to play this season, and the team signed Jason Vargas.  With Vargas lined up to the the third or fourth starter, the Mets were effectively announcing the Five Aces dream was finally dead.

Except, ironically, it isn’t.  And I say ironically because it is an injury that has allowed the dream to be revived.

With Vargas needing surgery to remove a fractured hamate bone, the Mets need to replace him for at least two turns through the rotation.  This means that Wheeler, who was a candidate to move to the bullpen, or Matz, who was considered to start the year in Extended Spring Training, will likely both find themselves in the same rotation with Syndergaard, deGrom, and Harvey.

Finally, it is all coming to plan even if those plans are two to three years late.

After seeing how each pitchers pitches in their starts, and with Vargas’ timetable not being completely set in stone, who knows what will happen.  Maybe this will last for two turns, the first half, or the full season.  With the Mets and their handling of injuries, you never know.  The only thing we do know is against all odds, the Five Aces will pitch in the same rotation.

That’s no small feat given all of their respective obstacles.  This is a great thing for Mets fans to see as well because we have been waiting years to see this.  And for slightly older Mets fans, this is cathartic because we never did get to see Generation K (Jason Isringhausen, Paul Wilson, and Bill Pulsipher) ever pitch in the same rotation.

We’ll now see it with the Five Aces.  Let the fun begin.

Five Aces Are No More and Never Were

When you go through Mets history, there are certain dark moments of Mets history which continue to haunt Mets fans.

The 1977 Midnight Massacre which saw a vengeful and frankly inept front office trade Tom Seaverand Dave Kingman. This would beget Grant’s Tomb.

The 1992 Mets were dubbed The Worst Team Money Could Buy. The Mets first real foray into free agency would see the team add Eddie Murray, Willie Randolph, Dick Schofield, Bill Pecota, Bret Saberhahen, and the prize of the offseason free agent class Bobby BonillaUnder the guise of 1990 American League Manager of the Year Jeff Torborg, the Mets would go 70-92.

There would not be hope again until Generation K – Paul Wilson, Jason Isringhausen, and Bill Pulsipher.  With Isringhausen bursting out of the gate in 1995 going 9-2 with a 2.81 ERA in his first 14 starts, Mets fans anticipation was at a fever pitch.

The funny thing is due to a myriad of injuries to all three pitchers, the trio dubbed Generation K would never appear in the same rotation.  Over time, they would be surpassed and traded away for spare parts.  To put it in perspective, the best player the Mets would get in exchange for the trio would be Rick White.

Fast forward 20 years and Mets fans have dreamed about this generations crop of pitchers winning their first World Series since 1986.  While not as clever as Generation K, they had their own nickname – The Five Aces.  Matt Harvey, Jacob deGrom, Noah Syndergaard, Steven Matz, and Zack Wheeler.

They were going to scoff at the 1971 Orioles pitching staff and their measly 20 wins apiece.

Those 1990s Braves teams were going to laughed at for producing just three Hall of Fame pitchers.

This wasn’t “Spahn and Sain and Pray for Rain.”  It was Matz and Thor and We Got Three More!

Instead, what we got was Matt and Jake and All Five Pitchers Ache.  Essentially, it all came off the Wheeler.

Each and every single one of them would go down with injury.  Most of them went down with two or more.  As a result, much like Generation K, these five pitchers have never appeared in the same rotation.  Worse yet, in some sick cosmic twist of fate, last year would be the first year all five would start a game in the same season, and the end result was the worst ERA in team history.

Finally, this year was supposed to be the year.  Everyone was shut down at a some point last year to help them get ready for this year.  The team brought in Mickey Callaway, Dave Eiland, and a whole new medical staff.  It was all set up for them.

And then, the team signed Jason Vargas.

Yes, given their respective health issues, the Vargas signing made a lot of sense.  However, with him getting a two ear deal, it may just kill the dream because so long as Vargas has a rotation spot, we will not see the Five Aces pitch together in the same starting rotation. With Harvey’s impending free agency, this was the last chance, and it is going by the wayside.

Maybe it is for the best because as we saw in 2015, so long as we have three completely healthy, this team can go to the World Series.  That more than the Five Aces pitch in the same rotation is the goal.  Still, not seeing it happen once leaves you a bit melancholy.

At the end of this run for the Five Aces, we are ultimately going to be left with Vargas and Montero Where Did Our Five Aces Go?

Vargas Predictable, Great

Even with the Mets having improved pitching depth, the team went out and signed Jason Vargas to a minor league deal.

Based upon the people the Mets brought into the organization the past year, it should come as little surprise Vargas was the guy.

First and foremost, there is Omar Minaya. After the Mets lost in Game 7 of the 2006 NLCS, Omar began looking to address one of the Mets weak points – starting pitching depth.

In what proved to be an unpopular trade, the Mets sent Matt Lindstrom and Henry Owens for the 24 year old Vargas. The whole of Vargas’ Mets career amounted to two starts where he went 0-1 with a 12.19 ERA.

Roughly two years later, Vargas was one of 12 players in the ill-fated J.J. Putz trade. When you consider Joe Smith was part of the deal, a Mets team looking to improve their pitching wound up trading the two best pitchers in that deal.

With respect to Vargas, that may not have been entirely anticipated. But that is what happened over his three team nine year post-Putz trade career.

The most recent stop was Kansas City where he played for current Mets pitching coach Dave Eiland, who as it turned out, gave Vargas a ringing endorsement.

With that, the Mets have made would could be the most predictable signing of the offseason. It also should prove to be a good one.

Likely, the Mets can count on Vargas to last a full season. That’s important considering you can’t expect the same from Matt Harvey, Steven Matz, and Zack Wheeler. Perhaps more importantly, it’s just another arm to the equation.

As of the moment, the Mets have a somewhat incomplete bullpen. Publicly, the Mets are bandying about getting a second left-handed reliever to compete with P.J. Conlon and Matt Purke. However, the real need, and the one Mickey Callaway has discussed – the long reliever.

With Vargas here, either him or Matz could serve in both roles much like Darren Oliver did in 2006.

If not those two, we can see Eiland attempt to make Harvey or Wheeler the Mets version of Wade Davisor Luke Hochevar.

Really, the possibilities are endless. Same goes for the Mets season if Vargas permits Callaway and Eiland to effectively mix and match to get the most out of this Mets pitching staff.

Mets Should Not Re-Issue Beltran’s 15

Since the Mets traded Carlos Beltran to the San Francisco Giants for Zack Wheeler much has changed for both the Mets and Beltran.  With respect to the Mets, they kicked off a rebuilding effort that year which culminated in a 2015 pennant.  As for Beltran, he would play with the Cardinals, Yankees, Rangers, and Astros winning a World Series and solidifying his spot as a future Hall of Famer.

The latter part is important because with the Hall of Fame rules, Beltran really has three options as to which cap he will don on his Hall of Fame plaque – Royals, Mets, or blank.

The decision should prove to be a difficult one for Beltran for a few reasons.  First and foremost, Beltran grew up in the Royals organization.  He was drafted as a 20 year old out of Puerto Rico, found himself making his Major League debut with the team the following season, and he would win the 1999 Rookie of the Year Award.  In total, he spent eight years with the Royals organization, which is more time than he spent with any other team.

That includes an Astros team where he became a superstar with an epic 2004 postseason.  He would return to the team 13 years later, and he would get that elusive World Series ring with the team before retiring.

That also includes the Yankees who were a team Beltran longed to play for all of his life.  It was with the Yankees Beltran made his last All Star team.  It’s the same Yankees team Beltran has inquired about returning to now that his playing days are over.

It also includes a Cardinals team who took somewhat of a flyer on Beltran after he had knee issues in the later stages of his tenure with the Mets.  With the Cardinals, Beltran really cemented his case as a Hall of Fame player by pushing his WAR to a Hall of Fame caliber 67.7 and by having the third great postseason run of his career in 2012.  Also, in 2013, Beltran would finally get to play in the World Series.

When you bring up Beltran and the Mets, that’s the first thing that is brought up by someone.  We don’t hear about his four All Star teams, three Gold Gloves, 149 homers, or really anything else.  The focus is on his Game 7 strikeout against Adam Wainwright.  Even the Mets owner, Fred Wilpon, discussed it in a wide ranging interview with The New Yorker.

Fact is, this is just part of the tension between Mets ownership and Beltran.

The breaking point came on the eve of the 2010 season when Beltran opted to follow the advice of his own doctor instead of the advice of team physicians.  As a result of the surgery, Beltran would miss over 100 games, anger the Mets organization, and would ultimately save his career.

It turned out to be a Hall of Fame career.  What is interesting about that is Beltran has had the most success with the Mets, and he played more games with the Mets than with any other team.  As noted, he’s not entirely beloved by the team with whom he is most closely identified.

This creates an opportunity where the Mets can heal some wounds and put on a full court press to try to resolve whatever issues remain between the teams.  Certainly, Omar Minaya’s return to the organization will help on that front.

Another thing that will help is by not issuing Beltran’s #15 again.  What is surprising is that since Beltran’s departure, four Mets have worn his number including Val Pascucci, who was assigned the number shortly after Beltran was traded to the Giants.

Now, with Matt Reynolds gone, no one wears the number 15.  If the Mets were smart, no one else would ever wear it again, and hopefully, in the not too distant future, we will all see that number high above Citi Field next to Mike Piazza‘s 31 and Tom Seaver‘s 41 after he joins them in wearing a Mets cap on his Hall of Fame plaque.

Mets Pitchers Report Today, Are Better Than Advertised

It is quite fitting that today is unseasonably warm because we have the first sign of Spring with the Mets pitchers and catchers officially reporting to Spring Training.  No matter what your opinion on the Mets offseason, this time of year always brings a bit of hope for the fanbase because seeing the Mets players in uniform, you can begin to dream the players can put it all together and win the World Series.

For the Mets, like it has since 2015, the entire hope surrounds the starting pitching.

Now, there are people who are claiming there isn’t enough.  They still want the Mets to go out and sign Lance Lynn, Alex Cobb, or any number of a group of free agent starters who didn’t compile 200 innings, were coming off injuries themselves, or really just couldn’t even sniff this Mets rotation when healthy.  In fact, you could argue with their recent injury histories and peripherals, Lynn and Cobb are just more of the same. Actually, what the Mets have is just better.

That’s part of the reason why the narrative the Mets did nothing to address their franchise worst pitching needs to end right now.

The first move the Mets had made this offseason to address the pitching was to go out and hire Mickey Callaway.  If you are going to be a pitching staff built on pitching, Callaway was the inspired choice.  Joining him on his pitching staff is Dave Eiland, who is renown for his ability to work with pitchers.  One of his keys to success is how he helps pitchers with their mechanics, which in turn, helps reduce injury.

Speaking of injuries, gone is favorite punching bag Ray Ramirez.  In his place is Jim Cavallini, who will oversee everything related to player care and conditioning.  This includes nutrition, sleep science, injury prevention, and rehabilitation.  Apparently, after all these years of injuries, the Mets are finally interested in getting players to eat better, sleep better, and take better care of themselves.

And yes, we know even with that Zack Wheeler needed osteoarthritis injections this offseason.  Matt Harvey has not been able to stay healthy since that magical 2013 season.  Steven Matz has continued to suffer one injury after another.  Technically speaking, Seth Lugo is pitching with a torn UCL much like the Yankees have seen with Masahiro Tanaka.

Yes, these injuries and injury histories exist, but as noted, the Mets finally have the people in place to not only help prevent those injuries from happening again, but also to get Harvey, Wheeler, and Matz back to form.  If they are, watch out because this is a pitching staff that can once again lead the Mets to the World Series.

If not?  Well, there’s real pitching depth in the Mets organization.  As noted above, there’s Lugo.  The team also have Robert Gsellman and Chris Flexen.  Yes, they both struggled last season, but they have an opportunity to learn from those struggles.  They also have the support system with Eiland, Callaway, and Mickey Abbott in Las Vegas.

Behind them are some intriguing prospects in Triple-A.  Corey Oswalt was the Eastern League Pitcher of the Year.  P.J. Conlon continues to defy the odds with his under 90 MPH stuff to pitch to a minor league career 2.35 ERA.  Marcos Molina is healthy after Tommy John, and he looks to build off a strong season.  Mickey Jannis is a late blooming knucke ball pitcher much in the same vein as R.A. Dickey.  And if you want to get deeper, Ricky Knapp rejuvenated himself after struggling in Vegas by pitching completely lights out as he helped pitch the Rumble Ponies to the Eastern League playoffs.

And if you are masochistic, this could finally be the year for Rafael Montero.

Point is, unlike last year, the Mets have actual starting pitching depth to start the season.  If one goes down, there’s two or three behind them to pick up the slack.  The team has a manager and pitching coach better suited to getting these pitchers to reaching their full potential.

Sure, it would be nice to see the Mets add a pitcher or two on a minor league deal to serve as a swing man, but even if the Mets don’t make that move, they have the depth they need in the organization.  Today is the day that group gets in peak physical shape and realizes their full potential.

And if you have a hard time believing me, sit down, take a deep breath, and remember the first two games of the season will have Jacob deGrom and Noah Syndergaard starting for the Mets.  If you can’t get excited about that, nothing will.

What The 2018 Mets Roster Looks Like Right Now

It is a slow going offseason, but it seems even slower for the Mets.  With so many teams with more money than the Mets still interested in many of the same free agents, it is hard to believe the Mets will make significant additions before the end of the offseason.  If they don’t, here is what the 2018 Mets Opening Day roster will look like:

C – Travis d’Arnaud
1B – Dominic Smith
2B – Wilmer Flores
3B – Asdrubal Cabrera
SS – Amed Rosario
LF – Yoenis Cespedes
CF – Juan Lagares
RF – Michael Conforto
Bench – Kevin Plawecki, Brandon Nimmo, T.J. Rivera, Matt Reynolds, Phillip Evans

Rotation – Jacob deGrom, Noah Syndergaard, Steven Matz, Matt Harvey, Zack Wheeler
Bullpen – Jeurys Familia, Anthony Swarzak, AJ Ramos, Jerry Blevins, Hansel Robles, Paul Sewald, Seth Lugo

This should only highlight about how much work the Mets actually have to do this offseason.

Sure, we can buy the pitching staff as a whole as is because they have viable depth.  In the rotation, Lugo could get transition back much like how he did in 2016.  After that, they have Robert Gsellman, Chris Flexen, Corey Oswalt, and Mickey Jannis.  And that is before the Mets go deeper with pitchers like P.J. Conlon.  Suffice it to say, the Mets do have sufficient rotation depth.

Considering many of the aforementioned pitchers could go to the bullpen, the bullpen also has sufficient depth.  And behind them, the Mets also have David Roseboom, Chase Bradford, and Josh Smoker.

However, that offense.  You can’t sell anyone that is going to be alright.  Mostly, that is because the Mets don’t believe themselves that it will be.  And that is before you take into account the injury issues Conforto and Rivera are currently rehabbing from this offseason.

For example, the team has all but given up on Gavin Cecchini, who should be in a position to at least compete for a spot on the 25 man roster.  He won’t.  What’s scary is there is no real Major League ready talent behind him . . . at least no immediately as players like Luis Guillorme and David Thompson need at least some time in Triple-A.  By the way, there’s no real outfield depth in this system.

Looking over this roster, you’d be hard pressed to believe the Mets will be better than the 70-92 team they were last season no matter how much they sell us Mickey Callaway as the solution to all that ails the Mets.

So, it really should not come as a surprise to no one the Mets have a lot of work to do, and it goes well beyond just adding one or two players.  That applies just to the starting lineup.  After that, they really need to build a Major League caliber bench.

Again, the good news is there are still many free agents available.  However, it’s still hard to believe the Mets will be able to add the players they need to become a postseason contender.