Going into the 2016 season, there is one fear each and every Mets fan has. We dare not speak its name, but that doesn’t change the fact that it’s still present. That fear is that a pitcher will get seriously injured. 

Looking at this year’s list of pitchers who could befall the dreaded “Verducci Effect,” Noah Syndergaard headlines that list. If Syndergaard was to suffer a season ending injury requiring Tommy John surgery? it would greatly hinder the Mets chances of winning not only the World Series, but also making it to the postseason. It’s something that not just Mets fans fear, but as Anthony DiComo of MLB.com reports, Syndergaard fears it also:

I’ve thought about it quite a bit. But I trust myself to put my body in the right situations to be able to perform at a healthy level. 

The fear is justified. Syndergaard threw 65.2 innings more last year. He throws over 95 MPH more than anyone in the game. He’s working to add the fabled Warthen Slider to his already dominant repertoire. Name a risk factor for UCL years requiring Tommy John surgery. Syndergaard meets most if not all of them. 

One risk factor not readily discussed is the team he plays for. Look at the projected Mets rotation when healthy: Matt Harvey, Jacob deGrom, Noah Syndergaard, Steven Matz, and Zack Wheeler. Put aside Syndergaard for a moment. What do the other four have in common?  They are all hard throwing pitchers under the age of 30 who have already had Tommy John surgery. 

Go outside this group. Since Warthen took over as the Mets pitching coach, the following homegrown Mets have sustained arm injuries: Jon Niese (shoulder), Dillon Gee (shoulder), Jeremy Hefner (two Tommy John surgeries), Rafael Montero (shoulder), Bobby Parnell (Tommy John), Josh Edgin (Tommy John), Jack Leathersich (Tommy John). There are more, but you get the point. 

Now, is this an organizational problem since Warthen took over, or is it just bad luck?  Could this all have been avoided?  Back in the 60’s and 70’s the Mets developed pitchers like Tom Seaver, Jerry Koosman, Nolan Ryan, and Jon Matlack. These pitchers threw more innings than the pitchers today, and yet, Matlack was the only one of this group that suffered an arm injury. 

In the 80’s, the Mets had Dwight Gooden, Ron Darling, Sid Fernandez, Rick Aguilera, Randy Myers and David Cone. Of this group, only Doc and Cone had arm issues. It should be noted that Doc had many other issues as well, and Cone’s problem was an aneurysm later in his career. 

In the 90’s, Generation K was a bust, and the Mets haven’t developed the caliber of starting pitchers like they have in the past until now. However, this generation seems to befall injuries far more often than their predecessors. Is it organizational?  Is it bad luck?  Is it preparation?  For his part, Harvey wonders what if:

I think now, there are things I could have done better in high school or in college to maybe prevent it. But I don’t know. I’m not saying [Syndergaard] works that much harder than everybody else, because we all work hard. I think as time progresses, guys pay more attention to stretching the shoulder, strengthening the shoulder. If I could go back — I don’t know if this would’ve prevented me from having [surgery], but if I could go back and really do 20 extra minutes of stretching and arm care, you never know what could happen. 

That’s the thing. We really don’t know why one guy suffers elbow and shoulder injuries while others don’t. Is it preparation?  Is it good genes?  Is it just good luck?  Much time, energy, and money has been spent on this issue, and yet pitchers still get injured. Pitchers get injured despite teams doing everything in their power to try to prevent it. 

It will help Syndergaard being in a clubhouse with players who have had Tommy John surgery. They each will have advice for him on why they suffered the injury and what they could’ve done differently. More importantly, Syndergaard appears to be a hard worker who takes the health of his arm very seriously.  There is no doubt he is doing everything he can do to avoid the dreaded Tommy John surgery. 

Based on what we’ve seen, if anyone can avoid it, it’s him. 

Editor’s Note: this article was first published on metsmerizedonline.com