P.J. Conlon
It is quite fitting that today is unseasonably warm because we have the first sign of Spring with the Mets pitchers and catchers officially reporting to Spring Training. No matter what your opinion on the Mets offseason, this time of year always brings a bit of hope for the fanbase because seeing the Mets players in uniform, you can begin to dream the players can put it all together and win the World Series.
For the Mets, like it has since 2015, the entire hope surrounds the starting pitching.
Now, there are people who are claiming there isn’t enough. They still want the Mets to go out and sign Lance Lynn, Alex Cobb, or any number of a group of free agent starters who didn’t compile 200 innings, were coming off injuries themselves, or really just couldn’t even sniff this Mets rotation when healthy. In fact, you could argue with their recent injury histories and peripherals, Lynn and Cobb are just more of the same. Actually, what the Mets have is just better.
That’s part of the reason why the narrative the Mets did nothing to address their franchise worst pitching needs to end right now.
The first move the Mets had made this offseason to address the pitching was to go out and hire Mickey Callaway. If you are going to be a pitching staff built on pitching, Callaway was the inspired choice. Joining him on his pitching staff is Dave Eiland, who is renown for his ability to work with pitchers. One of his keys to success is how he helps pitchers with their mechanics, which in turn, helps reduce injury.
Speaking of injuries, gone is favorite punching bag Ray Ramirez. In his place is Jim Cavallini, who will oversee everything related to player care and conditioning. This includes nutrition, sleep science, injury prevention, and rehabilitation. Apparently, after all these years of injuries, the Mets are finally interested in getting players to eat better, sleep better, and take better care of themselves.
And yes, we know even with that Zack Wheeler needed osteoarthritis injections this offseason. Matt Harvey has not been able to stay healthy since that magical 2013 season. Steven Matz has continued to suffer one injury after another. Technically speaking, Seth Lugo is pitching with a torn UCL much like the Yankees have seen with Masahiro Tanaka.
Yes, these injuries and injury histories exist, but as noted, the Mets finally have the people in place to not only help prevent those injuries from happening again, but also to get Harvey, Wheeler, and Matz back to form. If they are, watch out because this is a pitching staff that can once again lead the Mets to the World Series.
If not? Well, there’s real pitching depth in the Mets organization. As noted above, there’s Lugo. The team also have Robert Gsellman and Chris Flexen. Yes, they both struggled last season, but they have an opportunity to learn from those struggles. They also have the support system with Eiland, Callaway, and Mickey Abbott in Las Vegas.
Behind them are some intriguing prospects in Triple-A. Corey Oswalt was the Eastern League Pitcher of the Year. P.J. Conlon continues to defy the odds with his under 90 MPH stuff to pitch to a minor league career 2.35 ERA. Marcos Molina is healthy after Tommy John, and he looks to build off a strong season. Mickey Jannis is a late blooming knucke ball pitcher much in the same vein as R.A. Dickey. And if you want to get deeper, Ricky Knapp rejuvenated himself after struggling in Vegas by pitching completely lights out as he helped pitch the Rumble Ponies to the Eastern League playoffs.
And if you are masochistic, this could finally be the year for Rafael Montero.
Point is, unlike last year, the Mets have actual starting pitching depth to start the season. If one goes down, there’s two or three behind them to pick up the slack. The team has a manager and pitching coach better suited to getting these pitchers to reaching their full potential.
Sure, it would be nice to see the Mets add a pitcher or two on a minor league deal to serve as a swing man, but even if the Mets don’t make that move, they have the depth they need in the organization. Today is the day that group gets in peak physical shape and realizes their full potential.
And if you have a hard time believing me, sit down, take a deep breath, and remember the first two games of the season will have Jacob deGrom and Noah Syndergaard starting for the Mets. If you can’t get excited about that, nothing will.
By now, many of you have probably already heard of P.J. Conlon, the Mets’ left-handed pitching prospect, who emigrated from Ireland. However, that only scratches the surface of who Conlon is.
Conlon is actually from Northern Ireland – Belfast to be exact – a city at the center of The Troubles, an ethno-nationalist conflict over whether Northern Ireland belonged to the United Kingdom or the Republic of Ireland. Not an ideal place to raise a family, especially an Irish Catholic family like the Conlons.
Seeking to escape the danger that was so prevalent in their lives, the Conlons departed for America and settled in California. It was there that would all become citizens, and it was there they would seek to fulfill the American dream. And nothing is more American than baseball.
Like most American boys, Conlon played baseball, and he was good enough to play in high school. Despite being a standout high school starting pitcher, Conlon wasn’t drafted by any major league teams leading him to further purse his baseball dreams in college.
Conlon would go to the University of San Diego. His college roommate was current Cubs third baseman Kris Bryant. In Conlon’s Junior year, he was 6-4 with a 2.17 ERA, 0.97 WHIP, and an 8.1 K/9.
He wasn’t overlooked after that. The Mets would make him their 13th round draft pick in the 2015 draft.
Right away, he showed the Mets he was special. In 17 relief appearances for the Brooklyn Cyclones, Conlon was 0-1 with a 0.00 ERA, 0.59 WHIP, and a 13.2 K/9. His stats suggested he could become a draft steal and yet Conlon, himself, didn’t have great stuff.
His fastball routinely sits in the mid to high 80s. However, Conlon is still able to make it work because he pairs it with a terrific change-up and a good curveball. In fact, Conlon’s change-up may very well be the best change-up in the entire Mets farm system. Conlon also hides the ball very well due to his delivery. As you can see, it is a lot of arms and legs:
Perhaps, the main thing Conlon does right is he knows how to attack hitters. He plays each one of his pitches off the other ones making his repertoire more effective. He pounds the strike zone, and he typically keeps the ball on the ground. He’s really an uncomfortable at-bat for a hitter.
Conlon built upon his 2015 success when he was moved from the bullpen to the rotation in 2016. In his time split between Columbia and St. Lucie, Conlon was dominant once again. In 23 starts and one relief appearance, Conlon was 12-2 with a 1.65 ERA, a 0.98 WHIP, and a 6.1 K/BB ratio. His 1.65 ERA was lowest among all full season qualified starters.
His performance brought with it a lot of awards and recognition. He was a South Atlantic League All-Star. He was named the MiLB.com Fans’ Choice for Best Starting Pitcher. He was named an MiLB Mets Organizational All-Star. He was MLB Pipeline’s Mets Pitching Prospect of the Year. Perhaps most importantly, the New York Mets named Conlon the Sterling Organizational Pitcher of the Year.
He was also MMN‘s Starting Pitcher of the Year. He currently ranks as MMN‘s 22nd best Mets prospect.
He’s a prospect that seems to be not too far from the major leagues.He was a non-roster invitee to Major League Spring Training with the Mets considering using him out of the bullpen as soon as Opening Day. Most likely, Conlon will begin the year in Binghamton waiting for the call to the majors whether it is this year or the next; whether it is for a spot start or to pitch out of the bullpen.
And when that day eventually comes, Conlon will be doing something truly special indeed. The day Conlon steps foot on the field, he will become just the 44th major leaguer born in Ireland. He will be the first Irish born major leaguer since Joe Cleary pitched one-third of an inning for the 1945 Washington Senators over 70 years ago.
“I’ve always wanted to prove not only to myself but to people growing up that this was something I could do,” Conlon recently told the Irish Times.
“I feel like I can get big league hitters out and I’m just in the process right now of polishing everything and being ready for that step.”
This isn’t supposed to happen to boys born in dangerous war torn cities. This isn’t supposed to happen to boys born in Ireland. This isn’t even supposed to happen to pitchers who don’t throw their fastballs in the 90s. And yet, Conlon continues to persevere and make the best out of who he is and what he has.
That, in a nutshell, is the American Dream.
Editor’s Note: this was first published on Mets Merized Online
If the Mets were smart, they would use the window they have right now and call tonight’s game. They certainly have their excuse to do so. No, I’m not referring to the fact that it is supposed to rain all day into tomorrow. No, I’m referring to the fact that somehow we are back at the point where the Mets are once again in a position where they must give Rafael Montero a start.
This is the same Montero who made six appearances this year going 0-2 with a 9.45 ERA, 3.600 WHIP, and a 10.8 BB/9. This follows the pattern of Montero’s career where his ERA, WHIP, and BB/9 have continuously gone up in each of the last three seasons. While the narrative has been that Montero just needs to trust his stuff and pound the strike zone, the simple fact is he doesn’t. Furthermore, no one should trust that he can anymore.
Sure, he has gone down to Vegas, and he is pitching well again. In his two starts, he has a 1.74 ERA, 0.677 WHIP, and he has only walked three batters in 10.1 innings. That’s what he does. Montero pitches well against inferior competition. Last year, he was 4-3 with a 2.20 ERA, 1.102 WHIP, and a 3.5 BB/9 in nine starts. Due to his having a good stretch in Double-A and a rash of injuries, the Mets turned to Montero. The result was him making three starts pitching just 11 innings. Over those 11 innings, he walked 14 batters. This led to his 7.36 ERA and a 2.182 WHIP. From there, he was demoted to the bullpen.
The Mets were tricked again by him coming out of Spring Training when he pounded the strike zone. The Mets relied upon those outings and the Jeurys Familia suspension to give Montero another chance. As discussed above, he squandered that chance as well. In reality, there is no indication whatsoever that Montero will justify the chance he was once again given.
In fact, with every outing of his all you can think about is the other players the Mets passed on to let Montero keep getting chances. Logan Verrett and Gabriel Ynoa were traded for cash to the Orioles. Matthew Bowman was lost in the Rule 5 Draft, and he has since carved out a role in their bullpen. There are pitchers still in the Mets farm system like Ricky Knapp and P.J. Conlon, who despite their struggles to start the year, are certainly more deserving of a chance.
Instead, the Mets will once again give Montero yet another chance. That is unless it rains tonight, and they can skip his spot in the rotation. Hopefully, the rain beats Montero tonight. It wouldn’t be a surprise since everyone else beats him. Yet somehow, even if it does rain, we know this won’t be the last we see of Montero.
Last year, we saw Robert Gsellman, Seth Lugo, and T.J. Rivera become significant contributors to a Mets team who claimed one of the two National League Wild Cards. Their contribution was as pleasant as it was surprising. In fact, no one truly could have predicated the slate of injuries that befell the Mets last year. This year? Well, that’s a different story all together.
With David Wright already questionable for Opening Day, and the Mets prospects performing better in Spring Training than many originally anticipated, many fans question not if, but when will we see these prospects contributing for the Mets. With that in mind, here are five prospects, who have yet to appear in a major league game, we may very well see at Citi Field in 2017.
#1 David Roseboom
Once Akeel Morris was traded to the Braves for Kelly Johnson, Roseboom became the closer for the Binghamton Mets last season. Roseboom blossomed in the role and made it an eight inning game for the B-Mets. He saved 14 out of 15 games while posting a 1.87 ERA in 52 games on the year. From July 2 to the last regular season game on September 5, Roseboom held opponents to a .130/.193/.383 slash line, and a 0.92 ERA. This work has caught the Mets attention, and he was a non-roster invitee giving the Mets coaching staff an opportunity to get an up close look at him.
At a minimum, he could very well be the second left-handed reliever the Mets covet in the bullpen. With the struggles we have seen from Josh Edgin this Spring, that could be sooner rather than later.
#2 Paul Sewald
What is interesting about Sewald is his terrific results have not gotten him the attention he deserves. Seemingly every pitcher struggles in Las Vegas, and yet in the second half, Sewald converted 10 save opportunities while posting a 1.85 ERA and a 0.95 WHIP. While naysayers will point to his high 80s to low 90s fastball, Sewald has clearly shown the ability to get batters out even in the most difficult of pitching environments. As teams go through multiple relievers year-t0-year, it may only be a matter of time before Sewald finally gets his well earned chance to pitch in the majors.
#3 Dominic Smith
This Spring, we have already seen Wright become questionable for Opening Day, and Lucas Duda need shots in his hip and have back spasms. For a Mets infield that already had injury questions to start the season, things are already progressing quite poorly. The Mets have talked about experimenting with Jay Bruce at first. Wilmer Flores has already shown he can be part of an effective platoon there as well. Neither player is the long term answer. That’s Smith.
Smith is a terrific fielding first baseman who reported to his first major league camp in the best shape of his professional career. So far, the only concern about him is if he will hit for power. He quieted some of those concerns in the final 58 games of the season. During that 58 game stretch, Smith hit .355/.426/.537 with 16 doubles, one triple, seven homers and 42 RBI. Extrapolating that over the course of a 162 game season, that would translate to 45 doubles and 20 home runs. That type of production can definitely play at first base especially when Smith has the promise to do even more.
#4 Amed Rosario
Across baseball and the Mets organization, Rosario has been dubbed a superstar in the making. The only question is when his star will begin shining at Citi Field. Arguably, he is further away from Citi Field than Smith as Smith played a full season in Binghamton last year. Moreover, you probably want to give both players until the All Star Break before you even begin to consider calling them up to the majors. And yet, as Michael Conforto proved in 2015, if you are a truly special talent, you can come to the majors and contribute for a World Series caliber team in the thick of a pennant race.
In Rosario, the Mets have a game changer in the field and at the plate. Should any infielder go down, room can be made for Rosario. Certainly, Asdrubal Cabrera has shown in his career he can play second and third. Also, do not discount the Mets trying to play Rosario at third this season so he can become more versatile, and quite possibly open a spot for him on the major league roster this year.
#5 Chris Flexen
Arguably, this spot could go to P.J. Conlon, but Flexen is on the 40 man roster. Also, Flexen pitched a full season for St. Lucie last year, whereas Conlon only pitched half a season there. Another issue is Flexen’s stuff plays better in the bullpen as Flexen has a mid-90s fastball and a plus curve ball. If the Mets were to be willing to move Flexen to the bullpen, he can rocket through the Mets system.
In addition to Conlon, another name to consider is Corey Taylor. He’s got terrific stuff, and the minor league closer is already drawing Jeurys Familia comparisons. Overall, the Mets farm system has plenty of players who should be able to contribute at the major league level at some point next year. It should give you some hope the Mets should be good in 2017 even if there is a rash of injuries. It should give you more hope that the Mets should be good in years to come.
Editor’s Note: I consulted Michael Mayer while making my list, and he pointed out to me he wrote a similar column for Mets Merized Online. His list is slightly different as he includes Champ Stuart. As Michael is one of the most knowledgeable people on the Mets farm system, please give his article a read as well.
The MiLBYs are the minor league equivalent of the ESPYs where fans get to vote for the best players and best plays from over the course of the 2016 minor league season. In the voting, Mets fans can come out and vote for their favorite player:
No, it is not what most Mets fans think with Campbell, the player Mets fans love to hate. Campbell hit a ball that went more than halfway to the dugout, and then spun back in play:
I guess we can now spin rate joins hard hit percentage as the uncanny skills Campbell has.
Other players you can vote for are Amed Rosario as the Breakout Prospect and P.J. Conlon as the Top Starting Pitcher.
Rosario split time between St. Lucie and Binghamton, he hit .324/.374/.459 with 24 doubles, 13 triples, five homers, and 71 RBI. Each and every one of those statistics was a career best for Rosario. He did that while also being an elite defensive shortstop.
Conlon split time between Columbia and St. Lucie, he made 24 starts and one relief appearance pitching 142.0 innings. Colon would finish the year with a 12-2 record with a 1.65 ERA, 0.98 WHIP, and a 4.67 K/BB ratio. Conlon’s combined 1.65 ERA was the best ERA at any level of professional baseball for qualified starters. In the Mets minor league system, Conlon would finish first in WHIP and K/BB ratio.
The Brooklyn Cyclones were nominated for Game of the Year for their season opener that lasted 20 innings. The Cyclones had to use two position players to pitch in a game they lost to the Staten Island Yankees and had to use two position players to pitch.
The Columbia Fireflies were nominated for Promo of the Year when they wore purple jerseys and launching purple fireworks to honor what would’ve been Prince’s 58th Birthday.
Because when else are you going to see @DavidWThompson8 throwing someone out dressed as Prince? #PurpleGame pic.twitter.com/zj0Nt2lzs9
— Columbia Fireflies (@ColaFireflies) June 13, 2016
The Las Vegas 51s and the Brooklyn Cyclones were nominated for Photo of the Year.
Voting ends on October 25th, and the winners will be announced from October 26 – November 4th. Please make sure you go out and vote for your favorite Mets prospects and teams.
Editor’s Note: this was first published on Mets Minors
Currently, MLB and many of their full season affiliates are at the All Star Break. At each and every level, the Mets had a minor league pitcher named to their level’s All-Star Game. Listed below is a synopsis of the Mets’ organizations leaders at the break:
Class A Full Season – Columbia Fireflies
- Wins: P.J. Conlon (8)
- Saves: Alex Palsha (14)
- Strikeouts: Joe Shaw (88)
- ERA: P.J. Conlon (1.84 – League Leader)
- WHIP: P.J. Conlon (1.00)
- Games: Alex Palsha (28)
- Starts: Kevin Canelon, Chase Ingram (16)
- Innings: Kevin Canelon (97.2)
- Holds : Tyler Bashlor (4)
- All-Stars: P.J. Conlon, Alex Palsha
- Promotions: P.J. Conlon, Alex Palsha
Class A Advanced – St. Lucie Mets
- Wins: Ricky Knapp (8)
- Saves: Corey Taylor (13)
- Strikeouts: Chris Flexen, Corey Oswalt (63)
- ERA: Ricky Knapp (2.01)
- WHIP: Ricky Knapp (1.08)
- Games: Corey Taylor (28)
- Starts: Chris Flexen (17)
- Innings: Chris Flexen (95.1)
- Holds: Robert Coles (5)
- All-Stars: Alberto Baldonado (DNP – promoted)
- Promotions: Alberto Baldonado, Casey Delgado, Kevin McGowan, Tim Peterson
Double-A – Binghamton Mets
- Wins: Tyler Pill (6)
- Saves: Beck Wheeler (6)
- Strikeouts: Tyler Pill (88)
- ERA: Rainy Lara (3.98)
- WHIP: Tyler Pill (1.21)
- Games: Beck Wheeler (28)
- Starts: Tyler Pill (17)
- Innings: Tyler Pill (107.2)
- Holds: Tim Peterson (5)
- All Stars: Logan Taylor, Tyler Pill
- Promotions: Robert Gsellman, Beck Wheeler, Josh Zeid
Triple-A – Las Vegas 51s
- Wins: Sean Gilmartin, Gabriel Ynoa (9)
- Saves: Paul Sewald (9)
- Strikeouts: Sean Gilmartin (77)
- ERA: Gabriel Ynoa (4.19)
- WHIP: Sean Gilmartin (1.32)
- Games: Chasen Bradford, Josh Smoker (38)
- Starts: Gabriel Ynoa (18 – League Leader)
- Innings: Gabriel Ynoa (109.2)
- Holds: Josh Smoker (9)
- All-Stars: Gabriel Ynoa
- Promotions: Seth Lugo
Organizational Leaders
- Wins: P.J. Conlon COL & STL (10)
- Saves: Alex Palsha COL (14)
- Strikeouts: Joe Shaw COL, Tyler Pill BNG (88)
- ERA: P.J. Conlon COL & STL (1.97)
- WHIP: P.J. Conlon COL & STL (1.03)
- Games: Chasen Bradford LV, Josh Smoker LV (38)
- Starts – Gabriel Ynoa LV (18)
- Innings – Gabriel Ynoa (109.2)
- Holds – Josh Smoker LV (9)
* stats are updated through July 13, 2016
Editor’s Note: this was first published on metsminors.net