Noah Syndergaard Intriguing Option

Noah Syndergaard left the New York Mets for good reasons. Those reasons included whether he believed he could handle pitching in New York with diminished velocity.

The answer was he wasn’t anywhere close to being Syndergaard. Better yet, he wasn’t Thor. Nowhere close.

Syndergaard was once known for the ability to ramp it up to 100 MPH. Instead, post Tommy John, he was throwing 94 MPH with his slider velocity similarly diminished.

What’s interesting is he did have a slight dip in velocity from April through the 2022 season. That may be an indication he’s still working his way back physically. Perhaps, there’s a couple more MPH in his right arm.

With Syndergaard, that’s the intrigue. We’ve seen it from him previously. Whoever signs him is partially betting on the ability to get Syndergaard closer to the pitcher he was.

On that front, the Mets have Jeremy Hefner. Hefner has built his reputation as an excellent pitching coach. We’ve already seen how his ability to hone mechanics helped Edwin Díaz have a phenomenal season.

Maybe it’s a mechanical issue with Syndergaard. It’s possible he just needs to rebuild arm strength. Likely, it’s a combination of the two. Again, that’s why the Mets have Hefner.

It’s also possible this is who Syndergaard is now. If that is the case, Syndergaard is still intriguing.

Looking at the 2022 numbers, he struggles getting going in the first inning. He starts to lose his control the third time through the lineup. After 100 pitches, opposing batters start hitting him very hard.

This turned Syndergaard into a five and fly guy. The Philadelphia Phillies gave him a very short leash in the postseason. He was just another fifth starter to them.

In some ways, this makes him similar to what the Mets had with Carlos Carrasco. When he returned from injury in 2021, he struggled mightily, especially in that first inning.

In 2022, it was a different story. He was still at his worst in the first, but he was better able to navigate it. Even having the same limitations as Syndergaard, he still won 15 games with a respectable 3.53 FIP.

That’s what we’ve seen with Hefner as pitching coach. If there’s something there, he’s going to help that pitcher find it. With Syndergaard, there is something there.

Per Baseball Savant, Syndergaard still limited hard contact. He also had good control with a low walk rate. Part of the reason for that is Syndergaard’s extension.

We saw Syndergaard slower to the plate this year and taking more time between pitches. Perhaps, that was a confidence issue. Maybe, he was just trying to figure it out. Whatever the case, the pitch clock promises to get him working quicker pushing him towards being more of himself.

Another thing of note is Syndergaard generated a number of ground balls with his sinker/slider combination. He’d benefit from having Francisco Lindor up the middle. A better defense can make a better pitcher.

All told, there’s enough there to talk you into Syndergaard. That’s even before following Zack Wheeler’s rocky return from Tommy John where he threw 94.8 MPH in 2017 and 96.8 two years later.

The 100 MPH may be forever gone, but in all likelihood, there’s another tick or two in that fastball (and slider). Thor is still deep down somewhere in there.

There’s definite risk with Syndergaard, but it’s probably not going to be cost prohibitive to take that risk. That’s a factor for the Mets who are looking to bring back Jacob deGrom and Brandon Nimmo while rebuilding an entire pitching staff.

For the Mets, maybe Syndergaard is worth the gamble. Maybe Hefner is that good. Maybe Syndergaard as a fifth starter can help manufacture pitching depth by forcing Tylor Megill and David Peterson to Syracuse to start the year.

In all likelihood, this probably won’t happen, and certainly, the Mets should pursue other angles first. Syndergaard may not want to return, and the Mets may have no interest in bringing him back. That said, things get weird in the offseason, and at some point, it could make sense for the two to reunite.

In the end, there may be something there with Syndergaard, and the Mets finally have the type of organization which can unlock it. We will see if that will happen.